Vocal Analysis and Development Programme
Vocal Analysis
My voice is
generally one of my strengths in performance, but there is still a lot of room
for improvement. My voice is naturally at a medium tone, although it tends to
go a bit lower when I’m projecting especially loud. It’s quite clear and
resonant. Although I have a tendency to overuse my nasal resonator sometimes I
feel able to use all my resonators fairly well in performance. I also have
quite clear natural articulation, although sometimes I can get sloppy with ‘t’s
and the endings of words.
However breathing
is a personal weakness of mine, especially if I’m doing physical work. I’ve
recently started expanding and spending more time on the breathing section of
my vocal plan to try and expand my breath capacity and get more control over my
breath. This has really helped me improve, but I still find myself having to
take a quick breath in sometimes when I shouldn’t and occasionally running out
of breath during longer lines.
I’ve also
noticed through doing my vocal programme that I carry a lot of tension in my
back and my shoulders. Even though I have good posture holding it still can
become uncomfortable for long periods of time and this could limit my voice.
Another
thing I really need to focus on is not speaking to fast. I naturally tend to
talk quickly, especially when I’m relaxed and sometimes this happens during
rehearsal or performance.
Over the
past few performances I’ve done I have noticed myself getting a lot better at
knowing when to take pauses and pacing myself but it’s still an area for
improvement. Studying Naturalism and Chekhov really helped me appreciate pauses
and silences between lines more.
Intonation
and inflection is also something I think I need to put more effort into the
future. Although I do vary the way I say lines and place weight on different
words to convey meaning and emotion, I tend to change this or do it suddenly
based on instinct. Sometimes this works really well, but sometimes it can sound
a bit odd. One of my targets for my next performances is to mark verbs and specific
words to emphasize based on the new thought technique.
In Performance:
Bronte –
I think I
used my voice quite well in Bronte considering we performed before I really
started working on my voice.
One of the
vocal challenges in Bronte was that I was playing two characters which meant I
had have a different characterisation and voice for both of them that would
clearly show I was playing someone else. I think I achieved this well and that
both voices worked well for the characters.
My voice is
naturally quite low pitched anyway, and the Yorkshire accent naturally made it
go even lower – almost gravelly at times – which I think really worked for
Charlotte and made her seem more mature and troubled. For Jane, I made my voice
much soft and gentle and at a higher pitch – more stereotypically feminine –
because I saw her as what Charlotte thought she should be.
Mastering
the Yorkshire accent was also a challenge in Bronte and one I really struggled
with at first but a few weeks into the rehearsal process something clicked and
I found it easier. Watching accent videos on YouTube also really helped. My
vocal performance was a big part of my characterisation for Charlotte
especially, because once I found the accent and the voice that gave me an
energy which I used to develop the rest of the character from there.
One problem
I found with the accent over the rehearsals was that sometimes it meant I
wasn’t as clear and articulate as I usually am, but I worked on my articulation
with the accent and I think by the actual performances I was generally clearly
spoken.
Projection
was one of my stronger points vocally in Bronte, and the staging really helped
with this. Several of my lines as both Charlotte and Jane were delivered from
blocks at the front of the stage which meant I could be easily heard by the
audience.
Pomona –
One
particular challenge with Pomona was that the intimate enclosed staging gave
the illusion that we didn’t need to project as loudly – this, however, was not
the case. I think I projected fair enough and could be heard most of the time,
but in some of the more emotional lines that I said more quietly could have
been lost by some sections of the audience. For example, in the scene where
Ollie has been beaten some of the lines such as ‘do you have any family’ and ‘a
sister?’ were a little quiet.
Another
challenge I had with projection in Pomona was in the phone box scene, as I had
to project over the sound of cars speeding by. I think I managed this well
towards the end of the scene, but some of the lines at the beginning might have
been lost.
Although
articulation is usually one of my strengths, I think some clarity might have been
lost in the scene with Fay and Gale because I started crying in the scene. This
was around the point where I said ‘I’m leaving here with this’ which could have
sounded clearer. However, I think the level of emotion in my voice was good,
but I need to learn to balance emotion and clarity a bit better.
Another
aspect of my voice that I don’t think worked very well for Pomona was that because
of my articulation ad natural tone I tend to sound quite posh and well-spoken.
I don’t think this worked because my character Fay was a rough prostitute with
a dark past, and I’m not sure that’s how I came across.
However, I
think I also had some stronger moments vocally during the performance, and I
think I improved using tone and inflections to give more weight and emotion to
certain lines. I also think that this made me sound more naturalistic than I
did in Bronte which is good because we were performing Pomona in the style of
Stanislavski and energy states.
More Light –
The More Light
piece was very vocally demanding as we were performing in the over-the-top
style of Berkoff.
I think my natural
ability to project and articulate paid off in this piece, as Berkoff is all
about being as far from naturalism as possible
and projecting loudly with over-articulation gave that sense of the
surreal.
However I think I
could have really pushed the style even further than I did and made my voice
more interesting and ‘grotesque’. Sometimes I feel I was too naturalistic and
dramatic in a too serious way in some of my lines, and this meant they often
sounded the same as each other the whole way through.
I definitely feel I
could have varied pitch and tone in the piece, which would have made my voice
more interesting and intriguing and therefore more like the dark ‘storyteller’
I was aiming for.
Another vocal
challenge in the More Light piece was using my voice as part of a chorus to
collectively tell a story. I had to use my voice to link to the others, but
also to be unique and individual within a group.
I have written more
about my voice in More Light here: http://ampacting16tco.blogspot.co.uk/2017/03/more-light-development-4-voice.html?m=1 (voice section)
Voice Monologue –
The monologue I
have chosen to work on for voice is Megaera’s speech from the opening of
Welcome to Thebes by Moira Buffini. So far working on this monologue has been very
challenging.
One of my personal
problems is that a lot of what I say sounds the same, so I have been working
through the monologue and trying to figure out different parts to change the
tone of. I’m going through and doing the new thought exercise with the speech
so I know where it will sound most natural to pause or change the tone.
Last week in the
session we identified that the character goes through all three ‘energy circles’
in the text. The first few lines Megaera is trying to gather a crowd and make a
point to them so she is in the third circle, then she goes into the first
circle as she starts remembering her own traumatic experiences and then finally
into the second circle for the final section of the speech.
To show this
vocally I need to be very loud and attention-grabbing with my first line ‘the
only politics in Thebes is this’ and I think I need to leave a long pause there
to let the words sink in and the crowd settle. The next line needs to be a bit
different though, so as the character has done this speech before many times I
decided to deliver it in an informational, matter of fact sort of way and then
pause again before starting to become more personal and defensive with ‘I don’t
know how it started’.
Something else I’m
trying to work on is making the speech sound more naturalistic and truthful as
it’s very easy to over-perform this particular text, which I have a tendency to
do anyway.
One of the
exercises I did for this was saying (not performing) the speech holding a chair
up over my head for all of it. The idea of this was to channel my physical pain
and discomfort at holding the chair into my voice so it sounded more naturally
emotive. I think this worked to some extent and was much more naturalistic than
I had been doing it before but I think I was more just trying to get through
the speech so I could put the chair down rather than actually focusing on the
pain.
To give rise and
fall and different levels to the speech I think it is important that I make the
personal ‘first circle’ section more naturalistic and emotional. To work on
this I’ve been practising just saying the speech as myself with emotion memory
but not performing. This is a big improvement on how I was doing the speech
before, but I think just doing it this way is a bit quiet and monotonous, so I
am now trying to find a balance.
Vocal
Development Programme (Updated)
Since I first
created it, I have been updating my vocal plan based on what I think I need and
what has changed about my voice.
Brief Plan:
Body
·
Stand neutrally and
be aware of where the tension is in your body. Try to release it by closing
your eyes, relaxing and releasing the tension
·
Stretch your back and
neck to further release tension – reach behind you and clasp your hands behind
your back; lie on your back and pull in your knees and neck until you feel a
good stretch; lie on your back and pull one knee to your chest. Repeat
stretches as needed.
·
Stretch your whole
body out with some lunges, arm and neck stretches and leg stretches for as long
as needed
·
Do some big yawns
·
Stretch up tall, then
drop down, hang for a few seconds and roll up from the base of the spine.
Repeat x3
·
Shake out the whole
body (rubber chicken)
·
Walk around the
space with good posture and a neutral body
Breath
•
Breathe in deep
through the nose, hold for a few seconds and then release slowly. Repeat 5x
(more if needed)
•
Breathe in through
the nose, hold and breathe out over the count of 7, 9 and 10. Repeat 3x each
(or progress to longer when you’re ready)
•
Breathe in through
the nose, hold and breathe out on a humming noise. Repeat 3x (more if needed)
•
Breathe in, hold
and breathe out on a hum again, this time going from high to low like a siren.
Repeat 3x (more if needed)
•
Breathe in and
breathe out slowly on a vowel sound. Repeat 5x (more if needed)
•
Pant for a few
minutes without lifting your shoulders
•
Pant on a rhythm
for a few minutes
•
Do breath of fire
(panting rapidly through the nose) for a few minutes
•
Purse your lips
like you’re sucking through a straw and imagine the breath going to the bottom
of your stomach and filling a tube around your waist. Hold for a few seconds
and then release in three short breaths. Repeat 5x (more if needed)
Resonance
•
Tap all over your
head
•
Tap across the
bridge of your nose and massage it
•
Lightly pummel
chest while making an ‘aah’ sound
•
Hum into your chest,
lightly pummelling chest.
•
Hum at different
pitches
Articulation
•
Poke out the tongue
and stretch it in a north-south-east-west position outside the mouth
•
Repeat the exercise
inside the mouth on the outside of the teeth
•
Massage the face,
nose and cheeks
•
Massage and loosen
the jaw, releasing tension from it
•
Scrunch up face
tight and then stretch it out wide (pumpkin and raisin). Alternate between the
two for a few minutes.
•
Pretend to chew
toffee for a few minutes
•
Practise tongue
twisters as needed, at normal speed and faster
Explanation:
Body
I have chosen to
start my vocal plan by warming up my whole body, because your whole body is
important for creating a strong and healthy voice. I’ve added a bit to this
section since my original plan
·
Stand neutrally and
be aware of where the tension is in your body. Try to release it by closing
your eyes, relaxing and releasing the tension.
I’ve chosen this as
my first step because it is important for an actor to start with a completely
relaxed and neutral body in order to build up a character and an energy from
there. Standing still and quiet for a few minutes makes it easier to become
aware of where the natural tension in your body is.
·
Stretch your back
to further release of tension - reach behind you and clasp your hands behind
your back; lie on your back and pull in your knees and neck until you feel a
good stretch; lie on your back and pull one knee to your chest
This point about
back stretches is one of my recent updates to my vocal plan. I have realised
that I carry most of my tension in my upper back, which could effect my
posture, comfort, and therefore hinder my voice. Adding these simple stretches
to the plan should help relieve some of the tension there.
This step is also
helpful for people who don’t carry so much tension there, because stretching
your back helps you maintain good posture more comfortably and good posture is
important for opening up your diaphragm and controlling your breath.
·
Stretch your whole
body out with some lunges, arm and neck stretches and leg stretches for as long
as needed
Stretching your
entire body will help you become relaxed and neutral which makes it easier to
achieve a strong vocal delivery. It is also a good way to warm yourself up and
prepare your body for the day and any other movements you might be doing.
·
Do some big yawns that
stretch out your whole body
Yawning is another
fun stretch which is especially good for improving your vocal resonance because
it actually stretches the soft palate and the pharynx.
·
Stretch up tall,
then drop down, hang for a few seconds and roll up from the base of the spine.
Repeat x3 (or more as needed)
Spinal rolls are a
stretch I’ve personally found really helpful in releasing tension and warming
up the whole body.
·
Shake out the whole
body (rubber chicken)
This is one of the
last steps in the body section because it’s a really good way to shake off any
lingering tension or personal things you need to get rid of before you become neutral
or start to tell a story. It is also a great way to energise yourself and get
you pumped up and ready for the day after the more slow and careful stretching.
·
Walk around the
space with good posture and a neutral body
Finally this step
puts your warmed up and energised body into motion. Good posture is essential
for a good vocal delivery because it opens up your diaphragm and therefore
allows you to control your breathing well.
Breath
Breathing is one of
the most important factors for a strong voice, and I’ve put quite a lot of
focus on this section because breathing is one of my personal areas for
improvement. I’ve added quite a few new breathing exercises to this section
since the original plan and I’ve found that my breathing has really improved.
•
Breathe in deep
through the nose, hold for a few seconds and then release slowly. Repeat 5x
(more if needed)
I’ve included some
simple slow breaths as the first step in this section just to relax the body,
wake up the lungs, and help you start to become aware of the breath.
•
Breathe in through
the nose, hold and breathe out over the count of 7, 9 and 10. Repeat 3x each
(or progress to longer when you’re ready)
Breathing over an
increasing count will help increase breath capacity and control of the breath. Slowly
progressing the longer breaths makes it a lot easier. I’ve increased the number
of counts since I first created the plan to adapt as my breath capacity grew.
•
Breathe in through
the nose, hold and breathe out on a humming noise. Repeat 3x (more if needed)
Adding a hum to
your breath will strengthen breath and resonance at the same time. Humming is
good for the vocal folds and the resonance. Humming on a long breath like this
is a good way to practise controlling breath and resonance at the same time,
which is what you will need to do during performance.
•
Breathe in, hold
and breathe out on a hum again, this time going from high to low like a siren.
Repeat 3x (more if needed)
Breathing on a
siren is a good way to practise controlling pitch, and the added hum means you’re
still controlling resonance at the same time.
•
Breathe in and
breathe out slowly on a vowel sound. Repeat 5x (more if needed)
This is a good way
to start practising using your breath to power speech and projection.
•
Pant for a few
minutes without lifting your shoulders
Panting is a great
way to strengthen the control you have over your diaphragm. Improving the
strength and control of your diaphragm means you will be able to take in more
air for a more powerful vocal delivery. It is important to make sure your
shoulders don’t move because when your breathing from the diaphragm all the
action happens below the ribs.
•
Pant on a rhythm
for a few minutes
I added this second
panting exercise because I really enjoyed and felt the benefits of the first
one and I didn’t feel like I was spending long enough on it. Panting on a
rhythm is a fun way to strengthen your diaphragm, and the rhythm part also
helps you practise control over the way you breathe.
•
Do breath of fire
(panting through the nose) for a few minutes
This is actually a
Kundalini yoga exercise, one which I find really energising and a good mental
and physical warm up. I’ve included it here because I’ve found it also
strengths the diaphragm.
•
Purse your lips
like you’re sucking through a straw and imagine the breath going to the bottom
of your stomach and filling a tube around your waist. Hold for a few seconds
and then release in three short breaths. Repeat 5x (more if needed)
This exercise will
strengthen the intercostal muscles and make the diaphragm stronger and more
pliable, which will give you a stronger more controlled vocal delivery, and
allow you to project better. Doing this exercise over time will also increase
your breath capacity. This is one of my personal goals, which is why I’ve
included more of this exercise than any others.
Resonance
•
Tap all over your
head
This resonance
section of the plan is all about opening up and starting exercising your
resonators for a more powerful and resonant voice – tapping all over your skull
and head will start to wake up your head resonator.
•
Tap across the
bridge of your nose and massage it
Tapping and
massaging over the bridge of your nose and that area of your face will wake up
and open up your nasal resonator. You can also make sounds during this exercise
and the one above to try and feel where the sound is resonating.
•
Lightly pummel
chest while making an ‘aah’ sound
Tapping your chest
will wake up your chest resonator and making the ‘aah’ sound while you do it
will release any excess air as well as starting to get your chest resonator
working with your voice.
•
Hum into your chest
for a few minutes, lightly pummelling chest.
•
Hum at different
pitches for a few minutes
Humming is a great
way to improve the resonance of the voice. Humming from your chest a few
minutes a day will wake up and strengthen your chest resonator which will give
you a richer and more resonant, powerful voice. Changing the note of the hum makes
sure you have good resonance with different pitches.
Articulation
•
Poke out the tongue
and stretch it in a north-south-east-west position outside the mouth
•
Repeat the exercise
inside the mouth on the outside of the teeth
Both of the above
exercises I have included to stretch out and exercise the tongue, which is
essential for having good articulation.
•
Massage the face,
nose and cheeks for a few minutes
•
Massage and loosen
the jaw, releasing tension from it
Massaging and
working the muscles in your face is a really good way to release any tension
you hold there. It’s important to focus especially on the jaw, as it can often
hold a lot of tension. Once it’s slackened, it’s much easier to relax again and
use.
•
Scrunch up face
tight and then stretch it out wide (pumpkin and raisin). Alternate between the
two for a few minutes.
Like the exercises
above, doing the pumpkin/raisin face with enthusiasm and switching between them
works and loosens up the muscles in your face, jaw and mouth for better
articulation and projection.
•
Pretend to chew
toffee for a few minutes
Pretending to
animatedly chew toffee for a few minutes will work the jaw and facial muscles
really well, allowing you to open and work the mouth and jaw easier. This will
give you better articulation and projection.
•
Practise tongue
twisters as needed, at normal speed and faster
Practising tongue
twisters is an excellent way to work on improving your articulation. I tend to
vary the twisters that I do depending on what I feel like or how much time I
have. Generally I do a few general tongue twisters such as ‘red leather yellow
leather’ every time I go through the plan, and the longer ones like ‘I am the
very model of a modern major general’ when I can.